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In recent years, the trend of healthy breakfast options has gained significant momentum, with many individuals and families making a conscious effort to start their days with nutritious meals that energize and sustain them. Gone are the days of quick, sugary cereals or heavy, greasy fare. Instead, health-conscious eaters are opting for meals that not only taste great but also nourish their bodies. One such delicious and healthful option is Turkey Breakfast Patties with Avocado and Egg – a protein-packed breakfast that combines flavor, nutrition, and simplicity.

Turkey Breakfast Patties with Avocado and Egg

Start your day off right with these delicious Turkey Breakfast Patties topped with creamy avocado and a perfectly cooked egg! Packed with flavor from garlic, oregano, and Parmesan, these savory patties are easy to make and healthy too. Just combine ground turkey, breadcrumbs, and spices, then pan-fry to golden perfection. Serve with smashed avocado, a sunny-side-up egg, a squeeze of lime, and a splash of hot sauce for a breakfast you'll love!
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Ingredients
  

1 pound ground turkey

1/2 cup breadcrumbs (preferably whole wheat)

1/4 cup grated Parmesan cheese

1 clove garlic, minced

1 teaspoon dried oregano

1 teaspoon onion powder

1/2 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 cup fresh parsley, chopped

2 tablespoons olive oil (for cooking)

4 large eggs

1 ripe avocado, halved and sliced

Fresh lime juice (for drizzling)

Optional: Hot sauce (for serving)

Instructions
 

Prepare the Turkey Patties: In a large bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, minced garlic, oregano, onion powder, paprika, salt, black pepper, and fresh parsley. Mix until well combined.

    Shape Patties: Divide the turkey mixture into 8 equal portions and shape each into a patty, about 1/2 inch thick.

      Cook the Patties: In a large skillet, heat the olive oil over medium heat. Add the turkey patties to the skillet in batches, cooking for 4-5 minutes per side, or until they are browned and cooked through (internal temperature of 165°F). Transfer to a plate and keep warm.

        Prepare the Eggs: In the same skillet, crack the eggs and cook them sunny-side-up or to your desired doneness, about 3-4 minutes.

          Assemble the Dish: On each plate, layer the cooked turkey patty, top with a few slices of avocado, and then an egg. Drizzle with fresh lime juice and add hot sauce if desired.

            Serve: Enjoy the Turkey Breakfast Patties warm with additional avocado slices on the side.

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4