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What makes the Summer Peach and Blueberry Kale Salad so irresistible? It’s the perfect balance of flavors and textures. The sweetness of ripe peaches and blueberries pairs harmoniously with the slightly bitter, crisp kale. Drizzled with a light vinaigrette, this salad is refreshing and satisfying, making it a go-to recipe when the temperature rises. Plus, it’s incredibly easy to prepare, allowing you to spend less time in the kitchen and more time enjoying the summer sun.

Summer Peach and Blueberry Kale Salad

Brighten up your summer with this delicious Peach and Blueberry Kale Salad! Toss together fresh kale, juicy peaches, and sweet blueberries, then add a sprinkle of crumbled feta and toasted walnuts for crunch. Drizzle with a homemade honey vinaigrette for a refreshing, nutritious dish that's perfect for picnics or a light lunch. Easy to prepare in just 15 minutes, this salad is as flavorful as it is vibrant. Enjoy the taste of summer with every bite!
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Ingredients
  

4 cups kale leaves, stems removed and chopped

2 ripe peaches, sliced

1 cup fresh blueberries

1/2 cup feta cheese, crumbled

1/4 cup walnuts, toasted and roughly chopped

1/4 red onion, thinly sliced

1/4 cup extra virgin olive oil

2 tablespoons apple cider vinegar

1 tablespoon honey or agave syrup

Salt and pepper to taste

Fresh mint leaves for garnish (optional)

Instructions
 

Prepare the Kale: In a large mixing bowl, add the chopped kale. Drizzle a little olive oil and sprinkle a pinch of salt over the kale. Massage the leaves gently with your hands for about 2-3 minutes until they become tender and dark green.

    Add Fresh Ingredients: To the massaged kale, add the sliced peaches, fresh blueberries, red onion, and toasted walnuts. Gently toss to combine the ingredients while being careful not to crush the fruit.

      Make the Dressing: In a small bowl or jar, whisk together the remaining olive oil, apple cider vinegar, honey, salt, and pepper until emulsified. Adjust the seasoning to your taste. If you prefer a sweeter dressing, add more honey or agave syrup.

        Dress the Salad: Pour the dressing over the kale and fruit mixture. Toss everything together to ensure the ingredients are evenly coated with the dressing.

          Serve: Sprinkle the crumbled feta cheese on top and garnish with fresh mint leaves if desired. Serve immediately for the best fresh taste, or let it sit for 10-15 minutes to allow the flavors to meld together.

            Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4