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Cottage cheese is the star of the Southwestern Cottage Cheese Bowl, providing a creamy and tangy base that pairs wonderfully with the other ingredients. This dairy product is known for its impressive nutritional profile. A single cup of low-fat cottage cheese typically contains about 28 grams of protein, making it an excellent choice for those looking to increase their protein intake without consuming excessive calories.

Southwest Cottage Cheese Bowl

Elevate your meal game with this vibrant Southwestern Cottage Cheese Bowl! Packed with protein-rich cottage cheese, hearty quinoa, and a mix of black beans, corn, and fresh veggies, this dish is as nutritious as it is delicious. Toss everything together with a zesty lime and spice dressing for a burst of flavor. Perfect for a quick lunch or a light dinner, this recipe comes together in just 15 minutes. Garnish with cilantro for a fresh finish!
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Ingredients
  

1 cup cottage cheese

1/2 cup cooked quinoa

1/2 cup black beans, rinsed and drained

1/2 cup corn kernels (fresh or frozen)

1 medium tomato, diced

1/4 avocado, sliced

1/4 cup diced red bell pepper

2 green onions, chopped

1 tablespoon lime juice

1 teaspoon chili powder

1/2 teaspoon cumin

Salt and pepper to taste

Fresh cilantro for garnish

Instructions
 

In a large mixing bowl, combine the cottage cheese, cooked quinoa, black beans, and corn.

    Add the diced tomato, avocado, red bell pepper, and green onions to the bowl. Mix gently to combine all the ingredients.

      In a small bowl, whisk together the lime juice, chili powder, cumin, salt, and pepper. Pour the dressing over the cottage cheese mixture and toss until everything is well coated.

        Taste and adjust seasoning if needed, adding more lime juice, salt, or spices based on your preference.

          Serve the bowl in individual dishes or as a large platter. Garnish with fresh cilantro on top.

            Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 2