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When it comes to our diet, balance is key, and this Creamy Orange Dreamsicle Protein Shake hits all the right notes. Packed with essential nutrients and beneficial ingredients, this shake not only satisfies your cravings but also supports your overall health.

Orange Dreamsicle protein shake

Indulge in a tasty twist with this Creamy Orange Dreamsicle Protein Shake! Perfect for a quick breakfast or post-workout boost, this shake combines frozen banana, fresh orange juice, and creamy Greek yogurt for a deliciously refreshing drink. Packed with protein and just the right amount of sweetness, you can customize it with honey or maple syrup. Blend it all up in just 5 minutes and enjoy a burst of citrus flavor garnished with orange zest!
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Ingredients
  

1 medium ripe banana, frozen

1 cup unsweetened almond milk (or milk of choice)

1/2 cup fresh orange juice (about 2 oranges)

1 scoop vanilla protein powder (whey or plant-based)

1/2 teaspoon vanilla extract

1 tablespoon honey or maple syrup (optional, for added sweetness)

1/4 cup Greek yogurt (for creaminess)

Ice cubes (optional, for a thicker shake)

Orange zest (for garnish)

Instructions
 

In a blender, combine the frozen banana, almond milk, fresh orange juice, vanilla protein powder, vanilla extract, Greek yogurt, and honey or maple syrup (if using).

    Blend on high until smooth and creamy, ensuring all ingredients are well mixed. If you prefer a thicker consistency, add ice cubes and blend again until desired texture is achieved.

      Taste the shake and adjust sweetness if necessary by adding more honey or maple syrup.

        Pour the shake into a tall glass.

          Garnish with a sprinkle of orange zest on top for an extra burst of flavor and aroma.

            Serve immediately and enjoy your refreshing Orange Dreamsicle Protein Shake!

              Prep Time: 5 minutes | Total Time: 5 minutes | Servings: 1