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Quinoa (Chenopodium quinoa) has gained immense popularity over the past few years, primarily due to its impressive nutritional profile. Unlike other grains, quinoa is a complete protein, meaning it contains all nine essential amino acids that our bodies cannot produce on their own. This makes it an excellent choice for vegetarians, vegans, and anyone looking to boost their protein intake without relying on animal products.

Good Morning America Recipes: Delicious Ideas for Every Meal

Start your day off with a burst of sunshine and nutrition with this Morning Sunshine Quinoa Breakfast Bowl! Packed with fluffy quinoa, creamy almond milk, ripe bananas, and vibrant mixed berries, this bowl is a delicious way to enjoy a wholesome breakfast. Topped with crunchy nuts and a drizzle of honey or maple syrup, it's customizable to your taste. Perfect for meal prep or a cozy morning treat, this recipe serves 3-4 and takes just 30 minutes to make!
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Ingredients
  

1 cup quinoa, rinsed and drained

2 cups almond milk (or any milk of your choice)

1 ripe banana, sliced

1/2 cup mixed berries (strawberries, blueberries, raspberries)

1/4 cup chopped nuts (walnuts or almonds)

2 tablespoons honey or maple syrup (adjust to taste)

1 teaspoon vanilla extract

1/2 teaspoon cinnamon

Pinch of salt

Fresh mint leaves for garnish (optional)

Instructions
 

In a medium saucepan, combine the rinsed quinoa, almond milk, and a pinch of salt. Bring to a boil over medium heat.

    Once boiling, reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is fluffy and has absorbed the liquid.

      Remove from heat and stir in vanilla extract and cinnamon. Let it sit covered for an additional 5 minutes.

        While the quinoa is resting, prepare your toppings. Slice the banana and wash the mixed berries.

          Fluff the quinoa with a fork and divide it into serving bowls.

            Top each bowl with banana slices, mixed berries, and chopped nuts.

              Drizzle honey or maple syrup on top for added sweetness.

                Garnish with fresh mint leaves if desired and serve warm.

                  Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 3-4 bowls