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Cottage cheese is often hailed as a superfood, and for good reason. This dairy product is made by draining the curds of cow's milk, resulting in a fresh, mild-flavored cheese that is low in fat and high in protein. Let’s dive into the nutritional profile of cottage cheese and explore why it deserves a place in your diet.

Easy Cottage Cheese Taco Bowl

Discover the deliciousness of this Easy Cottage Cheese Taco Bowl! Packed with protein from cottage cheese and black beans, this colorful dish features fresh veggies like cherry tomatoes, avocado, and bell pepper. It's quick to make in just 10 minutes, perfect for lunch or a light dinner. Top with shredded lettuce, lime wedges, and a sprinkle of taco seasoning for a burst of flavor. Healthy, satisfying, and oh-so-easy! Enjoy this flavorful bowl today!

Ingredients
  

1 cup cottage cheese

1/2 cup cooked black beans

1/2 cup cherry tomatoes, halved

1/2 avocado, diced

1/4 cup corn kernels (canned or frozen)

1/4 cup diced bell pepper (any color)

1/4 cup diced red onion

1/4 cup shredded lettuce

1 tablespoon olive oil

1 teaspoon taco seasoning (mild or spicy, based on preference)

Fresh cilantro for garnish (optional)

Lime wedges for serving

Salt and pepper to taste

Instructions
 

In a large mixing bowl, combine the cottage cheese, black beans, corn, cherry tomatoes, bell pepper, and red onion.

    Drizzle the olive oil over the mixture and sprinkle with taco seasoning, salt, and pepper. Gently stir until all ingredients are well-coated and combined.

      In serving bowls, layer a generous amount of shredded lettuce at the bottom.

        Spoon the cottage cheese mixture over the lettuce.

          Top each bowl with diced avocado and garnish with fresh cilantro if desired.

            Serve with lime wedges on the side for an extra zing!

              Prep Time: 10 min | Total Time: 10 min | Servings: 2