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In the pursuit of healthier eating habits, fresh salads often take center stage. One such delightful dish is the Refreshing Chickpea Cucumber Salad with Feta & Tomatoes. This vibrant salad not only bursts with flavor but is also packed with nutrients, making it the perfect choice for a light lunch or a side dish at dinner. Whether you are looking for a quick meal option or a nourishing accompaniment to your main course, this salad fits the bill perfectly.

Easy Chickpea Cucumber Salad with Feta and Tomatoes

Brighten up your meals with this Refreshing Chickpea Cucumber Salad featuring feta and tomatoes! This quick, nutritious dish comes together in just 10 minutes. Combine rinsed chickpeas, crisp cucumber, juicy cherry tomatoes, and tangy feta, then drizzle with a zesty olive oil and red wine vinegar dressing. Perfect as a side or a light lunch, this salad is packed with flavor and makes for a great summer dish. Serve it chilled for a refreshing bite!

Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

1 medium cucumber, diced

1 cup cherry tomatoes, halved

1/2 red onion, finely chopped

1/4 cup feta cheese, crumbled

1/4 cup fresh parsley, chopped

3 tablespoons extra-virgin olive oil

2 tablespoons red wine vinegar

1 teaspoon garlic powder

Salt and pepper, to taste

Instructions
 

In a large mixing bowl, combine the drained chickpeas, diced cucumber, halved cherry tomatoes, and finely chopped red onion.

    Add the crumbled feta cheese and chopped parsley to the bowl, gently stirring to mix all the ingredients together.

      In a small bowl, whisk together the olive oil, red wine vinegar, garlic powder, salt, and pepper until well combined.

        Pour the dressing over the salad mixture and toss gently to coat everything evenly.

          Let the salad sit for about 10 minutes to allow the flavors to meld. Serve chilled or at room temperature.

            Prep Time, Total Time, Servings: 10 minutes | 10 minutes | 4 servings