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Cajun cuisine, rich in history and vibrant flavors, originates from the French-speaking Acadian people who settled in Louisiana. Over the years, this culinary tradition has evolved, incorporating various influences from Native American, African, and Spanish cuisines. What defines Cajun cooking is its hearty, rustic nature, often featuring spices that pack a punch and fresh, locally sourced ingredients.

Creamy Cajun Chicken Pasta

Indulge in a bowl of creamy Cajun chicken pasta that’s bursting with flavor! This simple yet delicious recipe features tender chicken thighs seasoned with Cajun spice, sautéed with vibrant veggies, and wrapped in a luscious creamy sauce. Perfect for a weeknight dinner, this dish comes together in just 30 minutes. Top it off with fresh green onions and parsley for a beautiful finish. Your family will love this satisfying and comforting meal!
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Ingredients
  

8 oz fettuccine or penne pasta

2 tbsp olive oil

1 lb boneless, skinless chicken thighs, sliced into strips

1 tbsp Cajun seasoning (adjust to taste)

Salt and pepper, to taste

1 medium onion, diced

3 cloves garlic, minced

1 red bell pepper, sliced

1 cup heavy cream

1 cup chicken broth

1 cup grated Parmesan cheese

1/2 cup green onions, chopped (for garnish)

Fresh parsley, chopped (for garnish)

Instructions
 

Cook the Pasta: In a large pot of boiling salted water, cook the fettuccine or penne according to package instructions until al dente. Drain and set it aside.

    Sauté the Chicken: In a large skillet, heat olive oil over medium-high heat. Season the chicken strips with Cajun seasoning, salt, and pepper. Add the chicken to the skillet and cook until golden brown and cooked through, about 6-7 minutes. Remove the chicken and set aside.

      Sauté the Vegetables: In the same skillet, add diced onion and sauté until translucent, about 3-4 minutes. Add minced garlic and sliced red bell pepper, cooking for an additional 2-3 minutes or until the pepper is tender.

        Make the Sauce: Pour in the heavy cream and chicken broth, stirring to combine. Bring the mixture to a gentle simmer, then add the grated Parmesan cheese. Stir continuously until the cheese is melted and the sauce is creamy.

          Combine Everything: Add the cooked chicken and drained pasta to the sauce, tossing everything together until the pasta is evenly coated in the creamy Cajun sauce.

            Garnish and Serve: Serve the pasta hot, garnished with chopped green onions and fresh parsley for added flavor and color.

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4-6